Life's an Adventure. It's Time to Start Yours!

Life is an adventure, and it’s time to start yours. Midlife Moms Adventure Club is a website that encourages women 35 and over to get out and reconnect with their dreams and gives them the tools and opportunities to do so.


Join our online community to connect and local events to get out and play.

Meet other midlife mamas embracing their adventures, and discover your passion to return to play.


Make Midlife Work for You

Start training and moving to help you feel good in your body, engage in life now and for years to come.


Hi, I’m Beth

I started this blog a few years ago with the intention of it being a bit more lifestyle-focused, and somehow I got off track. I got the impression that it needed to be a business – it needed to be big instead of organically growing. It became more about the big picture instead of the here and now, and that’s what I want to remedy.

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Office Offset

Is the daily grind tying your body in knots? Try this 18-minute movement practice to offset the tension of your work day, and keep you moving for the play you actually want to do.

Do the workout

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